Back Bay Ecological Reserve Adventures

The Back Bay Ecological Reserve, located near Virginia Beach, Virginia, encompasses approximately 2,000 acres of coastal habitats including sandy dunes, freshwater and saltwater marshes, maritime forests, and ponds. It represents one of the last intact examples of natural coastal ecosystems on the Atlantic coast, providing critical habitat for numerous bird species, fish, and other wildlife. The reserve serves as an important refuge for migratory birds such as waterfowl and shorebirds, as well as threatened and endangered species. Established with the aim of conserving these fragile environments, the reserve supports ecological research and environmental education. Recreational opportunities in the reserve focus on low-impact activities such as hiking, bird watching, and photography, with several trails winding through its varied ecosystems. Visitors can explore the Bay's diverse landscapes, including freshwater lakes separated from the Atlantic Ocean by a barrier dune system. The location is prized for peaceful wildlife observation, especially during migration seasons. Access is managed to protect the delicate habitats, making it an appealing destination for those seeking solitude and natural beauty. The reserve is part of the broader Back Bay National Wildlife Refuge complex, connecting visitors to a larger network of protected lands along the coast. It offers a unique coastal experience distinct from the nearby developed beaches, emphasizing conservation and outdoor education.